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One cup (202g) of boiled and drained mung beans provides 212 calories, 0.8 grams of fat, 38.8 grams of carbohydrates, and 14.2 grams of protein. Mung beans are an excellent source of fiber, potassium, copper, and B vitamins.
- Calories: 212
- Fat: 0.8g
- Sodium: 4.04mg
- Carbohydrates: 38.8g
- Fiber: 15.4g
- Sugars: 4.04g
- Protein: 14.2g
- Potassium: 537mg
- Copper: 0.32mg
- Thiamin (B1): 0.33mg
- Pantothenic acid (B5): 0.83mg
The following nutrition information for one cup of cooked and drained mung beans is provided by the USDA.1FoodData Central (usda.gov)
| Weight | N/A |
|---|---|
| weight | 250g, 500g |
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